Blog

By Chris S. CornellI recently had the opportunity to discuss the fascinating subject of running with Brady Holmer, an accomplished runner who is currently pursuing a PhD in Applied Physiology at the U … read more

Ultra distance runner, coach, researcher, and podcast host Zach Bitter talks about what keeps him going By Chris S. Cornell  On August 24, 2019, Zach Bitter spent a solid 12 hours running … read more

Registered Dietitian Nutritionist Wendi Irlbeck talks about dietary & lifestyle changes that can improve strength, endurance, mood, energy, & quality of life Chris S, Cornell writes about … read more

How to Get the Very Best Return on Investment From Your Diet & Exercise, Explained by Ted Naiman, MD I first had the opportunity to speak with Ted Naiman, MD, in late 2020, when we discussed … read more

Interview with Bartlett Durand - regenerative farmer, lawyer, and Sand County Foundation’s director of water quality partnerships As a small business that depends on water quality and soil health … read more